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Partner Workouts: Team Up And Train With Exercises

7 copies left

Buddy up for a better body! Exercise with a partner to work all the major muscle groups - without expensive machines or costly gym memberships. You'll push yourself harder and you'll get to spend more time with someone you care about.• 70 strengthening and toning exercises• Hundreds of step-by-step photos• 30 dynamic workouts• 3 four-week programs

產品概述
ISBN 9781465453488
類目 Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
作者 Williams, Laura
出版商 DK Publishing
重量 0.6 kg
Chinese
Chinese