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101 Get-Lean Workouts And Stra

11 copies left

Get on track to a leaner, sexier body with these proven-effective exercise and nutrition plans.Firm legs and glutes, shapely shoulders, defined arms, and an overall sexy, athletic body can be yours if you exercise the right way and eat a proper diet. This book erases all the guesswork with comprehensive programs and meal plans designed for females of all athletic abilities - beginner to advanced.

產品概述
ISBN 9781600787379
類目 Bestseller, Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
作者 Muscle & Fitness Hers
出版商 Triumph Books
重量 0.61 kg
Chinese
Chinese