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Tori Haschka loves comfort foods more than anything but they don't always love her. She knows what it's like to use white carbs as a culinary crutch. Until she was a teenager, she would only eat things that were a pale hue. Rice. Bread. Potatoes. Noodles. Then, after an illness, she decided to try new ways to feed herself, her friends and her hungry husband. This book is a result of the many ways she discovered to happily and greedily avoid white carbs, taking inspiration from all over the world. Since eating like this, she has felt healthier and gained energy, her skin has improved and she has lost weight and kept it off. Tori's recipes will help you to stop being reliant on nutrient-poor carbs and to get more creative in your cooking. At the same time, you will inevitably feel better in body and mind. She inspires you to inject some new life into your dishes.
ISBN | 9781581572988 |
類目 | Cookbooks, Food and Drinks, Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
作者 | Haschka, Tori |
出版商 | The Countryman Press |
重量 | 1.0 kg |