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We Love Kale

5 copies left

Kale is THE super food to eat, and it is easy to see why. Low in calorie, yet high in fiber this zero fat "queen of greens" is the perfect ingredient to have in your kitchen. Packed with nutrition, kale is high in iron, Vitamin K, and powerful antioxidants, keeping you healthy whilst tasting delicious. We Love Kale is the essential recipe book you need to make sure you don't miss out on this latest health craze. With over 50 recipes ranging from smoothies to enchiladas and brownies to ice creams, and so many other delectable options to choose from, there truly is something for everyone, plus lots of variations to add even more kale recipes to your repertoire. The recipes are created by five of the world's leading food and healthy lifestyle bloggers and writers to bring you an innovative, inspiring and unique take on this new superfood. The possibilities of kale are endless, and these five fantastic writers show how easy it is to include it in your everyday diet. Beautifully designed with simple yet tasty recipes, We Love Kale is the perfect companion for anyone looking to boost their diet with the powerful goodness that kale provides.

產品概述
ISBN 9781845436353
類目 Cookbooks, Food and Drinks, Non-Fiction, Non-Fiction: Lifestyle
作者 Kristen Beddard
出版商 Apple Press
重量 0.59 kg
Chinese
Chinese