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Berries : The Complete Guide To Cooking With Power-Packed Berries

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Berries are outrageously delicious, convenient, and a potent health food that can help alleviate conditions as wide-ranging as heart disease, arthritis and diabetes. Now, berries of all kinds, in a host of forms have found a place among mainstream foodies and home cooks who want an easy, tasty way to add fiber, vitamins, antioxidants, and healing phytonutrients to their diets. Here, you'll find a complete guide to these powerfruits, with information on buying and storage, an overview of their nutritional benefits, 75 tempting recipes for delicious smoothies, appetizers, snacks, and meals, as well as beauty goods, and sidebars with interesting facts and trivia.

Product Overview
ISBN 9781454918356
Categories Cookbooks, Food and Drinks, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Stephanie Pedersen
Publisher Sterling
Weight 0.56 kg
English
English