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Mindfulness

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Following on from the bestselling The Little Book of Mindfulness (300,000 copies sold to date) now comes the must-have mindfulness colouring book. This creative colouring book is the perfect companion to the best-selling The LittleBook of Mindfulness. Mindfulness: A Colouring Book includes line illustrationsof the natural world - from flowers and trees to butterflies and birds that arespecially designed to be coloured in - alongside a collection of 50 inspirationalquotes that will enable you to still the mind and relax the body, whilst generatingand boosting a feeling of well-being and contentment that will permeate everyaspect of everyday life.The perfect gift to bring lasting happiness and peace for friends and family.This is a practical way to relax the mind, whilst subconsciously developing self-knowledge,expanding the imagination and nurturing creativity.

Product Overview
ISBN 9781849497107
Categories Crafts and Hobbies, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Holly Macdonald
Publisher Quadrille Publishing Ltd
Weight 0.45 kg
English
English