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`This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
| ISBN | 9780008225766 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Bee Wilson |
| Publisher | Harpercollins Publishers |
| Weight | 0.19 kg |
