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Michael van Straten - a leading authority on complementary medicine - shares how herb, plant and spice supplements can boost our health. From witch hazel to guarana, and tea tree oil to garlic, each supplement in this book has a profile that lists its benefits, and the suggested dosages for use. Featuring a glossary of terms and a reference guide to 40 common ailments, THE NATURAL HEALTH BIBLE is an easy-to-use guide to physical and mental wellbeing.
| ISBN | 9780753733004 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Michael Van Straten |
| Publisher | Octopus Publishing Group |
| Weight | 0.43 kg |
