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Probiotic Blends Smoothies & More

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Recent scientific research indicates that probiotics, or "good bacteria", can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.

Product Overview
ISBN 9783848011100
Categories Cookbooks, Food and Drinks, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Eliq Maranik
Publisher H.F.Ullmann Publishing
Weight 0.54 kg
English
English