HK$70.00 HK$315.00 You save 77% (HK$245.00)
It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal!This great 192-page book features detailed tips on the correct form and what to avoid so you'll be exercising effectively and safely.
| ISBN | 9781743637234 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Erle, Stephen M. |
| Publisher | Hinkler Books |
| Weight | 0.715 kg |
