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Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.
ISBN | 9780553392609 |
類目 | Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
作者 | Random House |
出版商 | Michelle Bridges |
重量 | 0.71 kg |