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Total Body Transformation

3 copies left

Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.

Product Overview
ISBN 9780553392609
Categories Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Random House
Publisher Michelle Bridges
Weight 0.71 kg
English
English