HK$52.00 HK$203.00 You save 74% (HK$151.00)
The ultimate collection of fast-paced exercise programs based on high-intensity interval training. Includes step by step photos for 40 fundamental movements; 365 WODs; a choice between beginner, intermediate, and advanced difficulty levels for each WOD; and workouts designed for the gym, at home, and on the road.
| ISBN | 9781592338283 |
| Categories | Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Blair Morrison |
| Publisher | New Burlington |
| Weight | 0.81 kg |
